There are hundreds of "brands" of therapy on the market. Some of them are more popular and well-researched than others and recommended to treat particular conditions. But the personality of a psychotherapist is no less important factor than a "brand". Make sure that you are comfortable enough with both the particular therapist and the method offered to you. No matter what kind of "brand" you choose, it's the provider who makes it work. The most important thing is to make sure that you are not encountering therapy with hidden or open social and political agendas

Mentalization-Based Treatment (MBT) is an evidence-based therapy that focuses on improving your ability to understand and interpret your own and others' mental states. It helps in managing emotions, enhancing relationships, and building resilience.

Virtual therapy sessions are conducted online using secure video conferencing platforms. You can attend sessions from the comfort of your home, ensuring privacy and convenience. All you need is a stable internet connection and a quiet, private space.

Yes, I offer clinical supervision for therapists, focusing on mentalization and common factors. Supervision sessions are designed to provide support, enhance clinical skills, and ensure effective treatment planning.

You can schedule an appointment by contacting us via email at therapyinquiry@icloud.com. We will provide you with available time slots and further instructions.

I accept payments in CHF via credit card, PayPal, and bank transfers. Payment details will be provided upon scheduling your first session.