There are hundreds of "brands" of therapy on the market. Some of them are more popular and well-researched than others and recommended to treat particular conditions. But the personality of a psychotherapist is no less important factor than a "brand". Make sure that you are comfortable enough with both the particular therapist and the method offered to you. No matter what kind of "brand" you choose, it's the provider who makes it work. The most important thing is to make sure that you are not encountering therapy with hidden or open social and political agendas

Mentalization-Based Treatment (MBT) is an evidence-based therapy designed to help you better understand and interpret your own and others' mental states. This approach can assist you in managing emotions, improving relationships, and building resilience.

During virtual therapy sessions, we will connect online using secure video conferencing platforms. You can join from the comfort of your home, ensuring privacy and convenience. All you need is a stable internet connection and a quiet, private space.

Yes, I provide clinical supervision for therapists, with a focus on mentalization and common factors. These supervision sessions are designed to offer support, enhance clinical skills, and ensure effective treatment planning.

To schedule an appointment, please contact us via email at therapyinquiry@icloud.com. We will provide you with available time slots and further instructions.

You can make payments in CHF using credit card, PayPal, or bank transfers. Payment details will be provided when you schedule your first session.